A recent ICMR study has shed light on a growing public health concern in India—20% of Indian households now have all adult members classified as overweight, while 10% have all adults considered obese. This trend is most prevalent in urban regions and southern states...
India’s Growing Obesity Crisis: 1 in 5 Households Affected
A recent ICMR study has shed light on a growing public health concern in India—20% of Indian households now have all adult members classified as overweight, while 10% have all adults considered obese. This trend is most prevalent in urban regions and southern states...
COVID-19: A Recurring Threat – How to Protect Your Kids
It has been more than five years since humanity first came face toface with COVID-19 a global health pandemic that transformed how we live, work, and look after our health. Though the worst waves are behind us, COVID-19 did not vanish. It keeps changing, and periodic...
Superfoods for Super Kids: Building a Nutritious Plate
Nutrition is a major factor in raising children who are healthy and active. In addition to providing energy for developing bodies, a diet rich in vital nutrients also promotes emotional stability, robust immunity, and cognitive growth. Superfoods are nutrient-dense...
Childhood Immunization: Importance, Myths & Facts
Childhood immunization is one of the most effective ways to protect children from life-threatening diseases. Vaccines help strengthen a child's immune system, preventing illnesses such as measles, polio, diphtheria, and whooping cough. Despite their proven benefits,...
Best Sleep Practices for Babies & Young Children
Babies and young children need sleep for healthy growth and development, and parents can make bedtime more peaceful by establishing good sleep habits early on. Here are some best practices for ensuring your child gets the sleep they need: Create a regular bedtime...
Keeping Kids Safe from Heatwaves and Sunburns
It is now more crucial than ever to protect kids from the risks of heatwaves and sunburns as temperatures continue to rise in many parts of the world. Young children's delicate skin and developing bodies make them particularly susceptible to heat-related illnesses and...
Managing Seasonal Allergies in Kids
Seasonal allergies, also known as hay fever or allergic rhinitis, can cause children to sneeze, have runny noses, itchy eyes, and experience congestion. Pollen, mold, and other airborne allergens cause these allergies, which are most common in the spring and fall....
Dairy-Free & Gluten-Free Diets for Kids: What Parents Should Know
In recent years, dairy-free and gluten-free diets have grown in popularity, particularly among children who have allergies, intolerances, or specific health conditions such as lactose intolerance or celiac disease. As a parent, you must understand these diets and...
Baby-Led Weaning vs. Traditional Weaning: Which is Better?
Introducing solid foods to your baby is an exciting milestone, but determining the best weaning method can be difficult. Two popular methods are Baby-Led Weaning (BLW) and Traditional Weaning. Each has its advantages, but which one is superior? Let's try both. What is...
Understanding ADHD in Children: Symptoms and Treatment
Attention Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of children worldwide. Recognizing the symptoms early on and seeking appropriate treatment can significantly improve a child's quality of life and school...
Breathe Easy: Understanding Pneumonia and How to Fight It.
Pneumonia is a serious lung infection that can affect children of all ages. It occurs when bacteria, viruses, or fungi infect the lungs, causing inflammation and fluid buildup. Young children, especially those under five years old, are more vulnerable due to their...
Mental Health in Kids: Signs of Anxiety and Stress.
In today's fast-paced world, children are susceptible to stress and anxiety. While many people associate these issues with adults, young children can also suffer from emotional distress, which has an impact on their overall well-being. Recognizing early signs of...
Speech Therapy For Kids: What Parents Should Know
Speech therapy can be a valuable resource to help children develop effective communication skills. Here’s what parents need to know about speech therapy for kids. Speech therapy is a specialized intervention that focuses on improving a child’s ability to communicate....
Kids and Screens: Healthy Screen Habits for Kids
Screens are a part of modern childhood, From online learning to entertainment, children are exposed to screens more than ever. While technology offers incredible benefits, excessive screen time can lead to physical, mental, and emotional challenges for kids. but...
Little Miracles: Expert Pediatric & Plastic Surgery for Healing and Growth at ONP Hospitals
As a pediatrician at ONP Hospitals, I’ve witnessed countless stories of resilience and recovery, but one case stands out—little Anaya’s story. Anaya, a spirited four-year-old, came to us after a severe finger injury that happened while she was playing in the backyard....
Addressing Childhood Obesity: Preventative Measures and Healthy Lifestyle Choices
Childhood obesity is growing concern. More kids are affected every year. Tackling this issue early is crucial. This ensures children grow up healthy and happy. Fortunately, there are plenty of preventative measures. Healthy lifestyle choices can make big difference....
Healthy Sleep Habits for Children: Tips for Parents
Good sleep is essential for children’s health and development. Yet getting kids to sleep can sometimes feel like an uphill battle. Establishing healthy sleep habits early on sets foundation for a lifetime of good sleep. Here are some practical tips. They will help...
The Role of Diet and Nutrition in Managing Encopresis in Children: Insights from Dr. Amita Phadnis
Encopresis, a condition characterized by involuntary soiling in children, can be distressing for both the child and their family. First and foremost, complete treatment of constipation is a must, with medication, stool softeners, etc. After that, maintenance is with...
Understanding Recurrent Cough and Cold in Children: Causes, Prevention, and Treatment with Insights from Dr. Amita Phadnis
Recurrent respiratory illnesses in children are a major source of concern. Lost sleep for parents is also a significant issue. To better understand these persistent problems we turn to Dr. Amita Phadnis. She is renowned pediatrician. Dr. Phadnis offers expertise on...
Dr. Amita Phadnis: Constipation in children
Constipation is a common issue among children that can cause significant discomfort and distress. As a parent, it's natural to want to alleviate your child's discomfort with safe and effective remedies. Fortunately, many home remedies can help manage and prevent...