It has been more than five years since humanity first came face toface with COVID-19 a global health pandemic that transformed how we live, work, and look after our health. Though the worst waves are behind us, COVID-19 did not vanish. It keeps changing, and periodic...

Nutrition is a major factor in raising children who are healthy and active. In addition to providing energy for developing bodies, a diet rich in vital nutrients also promotes emotional stability, robust immunity, and cognitive growth. Superfoods are nutrient-dense...