A recent ICMR study has shed light on a growing public health concern in India—20% of Indian households now have all adult members classified as overweight, while 10% have all adults considered obese. This trend is most prevalent in urban regions and southern states...

COVID-19: A Recurring Threat – How to Protect Your Kids
It has been more than five years since humanity first came face toface with COVID-19 a global health pandemic that transformed how we live, work, and look after our health. Though the worst waves are behind us, COVID-19 did not vanish. It keeps changing, and periodic...
Superfoods for Super Kids: Building a Nutritious Plate
Nutrition is a major factor in raising children who are healthy and active. In addition to providing energy for developing bodies, a diet rich in vital nutrients also promotes emotional stability, robust immunity, and cognitive growth. Superfoods are nutrient-dense...
Childhood Immunization: Importance, Myths & Facts
Childhood immunization is one of the most effective ways to protect children from life-threatening diseases. Vaccines help strengthen a child’s immune system, preventing illnesses such as measles, polio, diphtheria, and whooping cough. Despite their proven...
Best Sleep Practices for Babies & Young Children
Babies and young children need sleep for healthy growth and development, and parents can make bedtime more peaceful by establishing good sleep habits early on. Here are some best practices for ensuring your child gets the sleep they need: Create a regular bedtime...
Keeping Kids Safe from Heatwaves and Sunburns
It is now more crucial than ever to protect kids from the risks of heatwaves and sunburns as temperatures continue to rise in many parts of the world. Young children’s delicate skin and developing bodies make them particularly susceptible to heat-related...