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Seasonal allergies, also known as hay fever or allergic rhinitis, can cause children to sneeze, have runny noses, itchy eyes, and experience congestion. Pollen, mold, and other airborne allergens cause these allergies, which are most common in the spring and fall....
In recent years, dairy-free and gluten-free diets have grown in popularity, particularly among children who have allergies, intolerances, or specific health conditions such as lactose intolerance or celiac disease. As a parent, you must understand these diets and...
Introducing solid foods to your baby is an exciting milestone, but determining the best weaning method can be difficult. Two popular methods are Baby-Led Weaning (BLW) and Traditional Weaning. Each has its advantages, but which one is superior? Let’s try both.
What is baby-led weaning?
Baby-Led Weaning allows babies to feed themselves from the start. Instead of spoon-fed purees, parents serve soft, whole foods such as cooked vegetables, fruits, and meat strips. This method promotes independence, fine motor skills, and self-regulation in eating. BLW also teaches babies to chew and explore different textures from an early age. However, it may cause more mess and raise concerns about choking, though research indicates that it is safe with proper precautions.
What is traditional weaning?
Traditional weaning begins with spoon-feeding purees and progresses to thicker textures and finger foods. This method ensures that babies receive adequate nutrition while transitioning to solids at their own pace. Picky eaters benefit from parents’ greater control over their food intake. However, some argue that spoon-feeding slows the development of self-feeding abilities.
Pediatrician’s Perspective
Both methods can be effective, and there is no ‘best’ approach. BLW promotes healthy eating habits and motor skills, whereas Traditional Weaning ensures adequate nutrition intake. I prefer Traditional Weaning because it allows parents to ensure their baby receives the proper nutrients in the appropriate amounts. Many babies with BLW struggle to eat enough, which can result in iron and calorie deficiencies. Traditional weaning ensures a smooth transition to solids and reduces the risk of choking. Parents can continue to introduce finger foods as the baby’s chewing and coordination skills improve.