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Introduction Welcome to ONP Hospital, where the future of neonatal care unfolds within our state-of-the-artNeonatal Intensive Care Unit (NICU). Our commitment to delivering the highest standard of carefor our tiniest patients is evident in the cutting-edge technology,...
Introduction The debate between vegetarian and non-vegetarian diets has been ongoing for years, with both sides presenting their arguments. However, a growing body of scientific research suggests that adopting a vegetarian diet can offer numerous health benefits. In...
The short answer from a colorectal surgeon- The first thing you need to do is leave your phone outside the bathroom. Don’t take the newspaper, your book, your iPhone, or any other device in there with you. The bathroom is meant for one reason and one reason only — and that’s to empty your bladder and have a proper bowel movement. What that means is if you have a proper diet with good fiber and enough water intake, your bowel movements should be a very short occurrence.
You should be able to sit down on the toilet (with minimal straining, if any), and within a few minutes, you should be done going to the bathroom. Five minutes really should be the maximum time you spend in the bathroom To know more talk to our experts at : http://onphospitals.com/
