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Tips to manage weight during festivities

Tips to manage weight during festivities

As we all know that Indian festivals are incomplete without sweets and it is a common for to all of us to get stressed and confused about - “should we eat” or “ not or how much to eat ?”  and so on. Most of us have stopped enjoying the festivals because of the...

Tips to manage weight during festivities

Tips to manage weight during festivities

As we all know that Indian festivals are incomplete without sweets and it is a common for to all of us to get stressed and confused about – “should we eat” or “ not or how much to eat ?”  and so on. Most of us have stopped enjoying the festivals because of...
An Annual Checkup is Important For Your Whole Health.

An Annual Checkup is Important For Your Whole Health.

An annual checkup is important for your whole health. Even if you’re feeling healthy and tempted to skip this year’s exam, a checkup provides an opportunity for you to connect with your doctor and to identify issues or concerns before symptoms appear. During your...
Adrenal Fatigue: Prevention and Treatment

Adrenal Fatigue: Prevention and Treatment

Adrenal fatigue, like other chronic diseases, necessitates a multifaceted approach to prevention and therapy. In terms of therapy, we must first determine what causes this. Intolerance of some foods? Are there nutritional deficiencies? Infection? Trauma? A weak...
Signs of Vitamin D Deficiency

Signs of Vitamin D Deficiency

Vitamin D has long been regarded as a vital component of a healthy diet and lifestyle. It is responsible for a variety of health-related functions, including inflammation control and immune system support. It is also necessary for the maintenance of strong bones,...

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