Childhood obesity is growing concern. More kids are affected every year. Tackling this issue early is crucial. This ensures children grow up healthy and happy. Fortunately, there are plenty of preventative measures. Healthy lifestyle choices can make big difference....

Good sleep is essential for children’s health and development. Yet getting kids to sleep can sometimes feel like an uphill battle. Establishing healthy sleep habits early on sets foundation for a lifetime of good sleep. Here are some practical tips. They will help...